Now I don't have a portable camera and since my phone is not a point and shoot model today's picture comes to you from Heather's phone!
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Wren and Kyler were at the park. Frost was there too. It was just as the weather was turning from sunny and cloudy to windy and a bit dark. I am wondering if it will rain and just the thought of it gives me an upwelling of joy.
I am very joyful today. I have almost decided to do a mini (sprint) triathlon in a month. Its the Seafair one. I am still looking into logistics like what to wear, is Josh's hybrid bike ok and how do I change a tyre if I get a flat but meanwhile I ran around Greenlake (the outer track) at a fair speed. I also bought a book on Triathlon training which tells me I should start 8 months in advance and learn to swim. Hrmm.. I am obviously somewhat short of 8 months but I can swim. It also says I should practice interval training and have a complex training regimen of each sport with different intensity. I am fine about distance but speed? Yikes. I stagger along at a set rate and don't have the energy to diversify.
Even if I don't do it, its fun to have a goal and something to encourage me to do a bit more than a biweekly plod.
1 comment:
You should do it! I did one a couple years ago and it was fun! I am looking to do another this summer. We could virtually train together. :)
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